
About Inner Renewal
Inner Renewal uses acupuncture and herbal therapies to restore healthy function to the body and mind from the inside out.
Acupuncture provides the tools to restore balance to areas where disease and illness are originating. It allows us to stay in harmony with our highest, most positive direction – removing the heavy, negative energies that come with frustration, disappointment and anxiety. The results are deep and long-lasting health, vitality and peacefulness.
Our specialties are women’s health, fertility, treatment and prevention of colds and flus, digestive disorders, emotional imbalances and health optimization. We create customized treatment plans for each person to help them meet their health goals and ultimately to stay well. We are open and interested in collaborating with other health care providers to optimize the health of our patients.
Inner Renewal is honored to deliver effective healing experiences that countless doctors have provided to patients for thousands of years. We are driven by our passion to move people to a more vibrant state of health and overall wellness. Our goal is for you to stay well.

Conditions Treated
Acupuncture and herbal medicines are the primary East Asian medical therapies utilized at this clinic. Cupping, moxabustion and sound therapy are also used. East Asian Medical theory describes an elegant and ancient system for optimizing health naturally. Observation of health and healing over millennia provided the foundation that allows this remarkable system of medicine to be taught, studied and practiced today with excellent results. These therapies can successfully treat the conditions listed below, and restore vibrant health and vitality to the body, mind and spirit.
Women’s Health
- Menstrual Regulation
- PMS and PMDD
- Menopause/peri-menopause
- Fertility
- Healthy pregnancy
- Organ prolapse
Well-Being
- Depression
- Anxiety
- Fatigue
- Insomnia
- Jet lag
Children’s Health
- Allergies
- Digestive complaints
- Peri-menstruation
- Colds and flus
- Bed wetting
Illness
- Colds & flu treatment
- Digestive disorders
- Asthma
Injury / Pain
- Headaches/Migraines
- Joint pain
- Injury recovery
Aging
- Facial rejuvenation
- Stress recovery
- Healthy aging
Practitioners

Inderjeet Ramgotra
MSc East Asian Medical Practitioner
Inderjeet brings nearly 25 years of experience in natural medicine to you in a safe, private healing environment. She believes in an integrative approach to health optimization, and that acupuncture can be complementary to other treatments. She pays in-depth attention to patients’ stories, allowing her to distill what is most essential in the healing process. She regularly spends time getting to know her patients and developing relationships with other practitioners – including MDs, naturopaths, and fertility specialists. The main value she provides patients is partnership in healthcare and self-care. She has passion for connecting to and awakening each patient’s inner vitality, and is dedicated to effectively assisting them along their journey to vibrant health.
- Diplomate in Oriental Medicine, 2001
- MSc Acupuncture and Chinese Herbal Medicine, 2001
- BSc Anatomy and Cell Biology, 1998
- Master Herbalist, 1992
- Massage Therapist, 1990
What to Expect
Does acupuncture hurt?
Do I need to believe in acupuncture for it to work?
Do you work in collaboration with other health providers?
Do you accept health insurance?
We require your partnership when billing to your insurance plan. We will submit your claim to your insurance company if you are a member of Regence, Group Health, Premera and other networks. You will share the responsibility of pursuing reimbursement. We ask that you pay any outstanding treatment costs within 30 days of receipt of the EOB (Explanation of Benefits).
How long does a typical appointment last?
What should I bring to my first appointment?
Please do bring a willingness to ask questions that you may have about your treatment and our process.
Get in Touch
Inner Renewal and the Healthy Path
3130 East Madison Street, Suite #200
Seattle, WA 98112
206.328.3058